Articuno ex

Poké-POWER — Legendary Ascent: Once during your turn, when you put Articuno ex from your hand onto your Bench, you may switch 1 of your Active Pokémon with Articuno ex. If you do, you may also move any number of basic Energy cards attached to your Pokémon to Articuno ex.

Cold Crush (50): You may dicard an Energy card attached to Articuno ex. If you do, your opponent discard an Energy card attached to the Defending Pokémon.