Regice

Its body is made of ice from the ice age. It controls frigid air of -328 degrees Fahrenheit.

Poke-POWER — Regi Move: Once during your turn (before your attack), you may use this power. Discard 2 cards from your hand and choose 1 of your opponent's Active Pokémon that isn't an Evolved Pokémon. Then, your opponent switches that Pokémon with 1 of his or her Benched Pokémon. This power can't be used if Regice is affected by a Special Condition.

Ice Reflect (50): If Regice was damaged by an attack during your opponent's last turn, the Defending Pokémon is now Paralyzed.